This is a personal blog/video/content distribution channel.  All opinions expressed here are my own and not those of anyone else. I am responsible for the content. If I ever have an employer they would not be responsible. Any group, organisation, agency, entity or other that I may be associated with would not be responsible either. 

I reserve the right to change how I manage or run my content and that you may change the focus or topic areas at any time.

I may make a mistake or say something stupid. I’ll do my best not to but I don’t make any promises. I’m only human and make mistakes just like everyone else. Any mistakes I do make belong to me and me alone. 

Over time my thoughts and opinions may change.  My content is intended to give insight into my thoughts and opinions at the time the content is created, but not necessarily forever. Current content may express different opinions than earlier content. 

As always, we do the best we can with what we know at the time, and as we learn more we do better

All content belongs to me and is copyright of me. If you like a post, feel free to link to it. If you want to use my content in any way please contact me to request permission.  I’ll probably say yes as long as you credit me!



Things I’m not Responsible for:

Eternal Accuracy

The information in my content is provided “as is” with no warranties, and confers no rights. I’ll do my best to make sure all the information, including links, are accurate at the time of posting but there’s no guarantee that information posted today will still be valid or accurate in the future.

Any information I do provide is accurate and true to the best of my knowledge, but there may be omissions, errors or mistakes.


Incoming Links

I can’t control who links to me. If you see a questionable site linking to my content take it up with them. I don’t submit my content to “link farms” or directories


Personal Offense

I promise to try my best not to not knowingly injure, defame, or libel anyone. I am entitled to post my own opinions.  If content matter, bad grammar, slang or punctuation translates or is interpreted into something bad in your country, language or culture it was certainly not my intent and I will not be held responsible for it. If you’re bound and determined to find insult where none was intended feel free to close the window and not return.


Your Decisions

My intention is to do no harm. I am not responsible for your decisions. My content covers topic areas for which I am not a professional, the information present in my content is my own opinion and is for general information, education, reference, and entertainment purposes only and is not an expression of any kind of professional advice, such as medical, health, nutritional, legal, tax, emotional or any other type of advice or prescription.  You agree that you will not act upon anything contained in my content without first seeking professional advice. 


I make no guarantees that any of the information or practices in my content will function in any particular way for you, no results are guaranteed and I am not liable for whatever may happen to you as a result


Reliance on any information from any of my content is entirely at your own risk.   I accept no responsibility for any adverse effects, direct or indirect, that may result from your use of the information in any of my content or in any of our communications and you will not be compensated in any way if you suffer a loss/damage/inconvenience because of something in my content.  You are entirely responsible for how you choose to understand, misunderstand, use or misuse any of the information in any of my content or communications

Making Money

I’m completely against paid recommendations disguised as personal opinion, so anything I rave about is because I want to share something amazing with you – not because I was paid to say it. However, I’m willing to consider sponsored posts if the product or service is one I’d really truly use or have used and like. No matter what, I promise that anything I write here is my own honest opinion – whether I’m paid for it or not and any affiliate links will be clearly marked.



Feel free to share your opinion with me in the comments section of each entry, please be polite and respectful both to me and to other readers. I reserve the right to delete any comment for any reason whatsoever – examples include but are not limited to: abusive, profane, rude, anonymous comments, spam etc. 

I am not responsible for the contents of comments left by readers. Nor am I responsible for any laws that may be broken in any country through the content, implication, and intent of  comments. 


When listening to any of my recordings, do so in a safe place, preferably where you will not be disturbed for the duration of the recording.  Never listen to any of the recordings while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.


I have provided these recordings as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids, general information, education, reference, and entertainment purposes only.  The recordings are not a substitute for medical attention, either physical or mental in nature and is not intended to diagnose, treat or cure any diseases or illnesses. If you are diagnosed with a physical or mental illness or disease, consult your doctor

They do not constitute medical/psychological advice/treatment and I neither express nor imply any claims to the contrary and makes no claim to be any kind of doctor, psychologist, therapist, counselor or medical professional. There is in no way any guarantees on success rates, outcomes or results, and information given is that of my own opinion and not an expression of professional/medical advice or prescription


Call the emergency services or your doctor if you are having a medical emergency.